Livestream Yoga Classes | Beyond the Bend Yoga
Beyond the Bend
Laura Harvey welcoming students to livestream yoga from home
Live Virtual Practice Anywhere You Are

Your Sanctuary,
Right Where You Are

The warmth, community, and guidance of a live class,
brought directly into your own home.
Cozy home yoga practice

Live Stream Yoga

For the days you need to pause, but can't get away.

Practicing from home removes the pressure of getting somewhere on time while still offering the support of a live class. Livestream yoga allows you to move, breathe, and settle into your body in a way that fits your real life, exactly as it is.

You'll be guided in real time, with space to show up comfortably and without expectations.

Summer Weekly Rhythm

Two Ways to Practice Together

Restore & Reclaim

Tuesdays  ·  6:00 to 7:15 PM

A deeply restorative evening practice designed to help you release the day. Through supported postures, breathwork, and intentional rest, you'll reclaim a sense of calm and come home to yourself.

Somatic Hatha

Wednesdays  ·  10:00 to 11:15 AM

Slow, steady movement through foundational poses. Somatic Hatha builds balance, strength, and ease while leaving you grounded and refreshed.

Choose Your Presence

Choose the pass that fits your practice.

No commitment, no expiry pressure. Just practice when it calls to you.

Single Drop In

$18
+ $0.90 GST = $18.90
 

5 Class Pass

$80
+ $4.00 GST = $84.00
$16.80 per class

20 Class Pass

$260
+ $13.00 GST = $273.00
$13.65 per class

Real Connection

A live practice. A quieter place to land.

This is not a prerecorded video. Throughout the summer, I will be teaching live from my home studio while students join from their own homes. We will still move, breathe, rest, and practise together in real time, with the warmth of a shared class and the ease of being exactly where you are.

A restorative yoga practice beside a warm fireplace

If you can click a link, you can do this.

You don't need fancy equipment or a special microphone. Just you and your mat.

1
Reserve your spot

Reserve your spot

Choose a class pass above and select the class that works for you.

2
Check your email

Check your email

A Zoom link will arrive in your inbox before class. Simple as that.

3
Click join

Click join

From your phone, tablet, or computer. Roll out your mat and we'll be there with you.

You don't need any special setup or technical experience to join. A simple Zoom link will be emailed to you before class, and you can join from your phone, tablet, or computer. If something unexpected comes up, you're always welcome to join another livestream class that week instead.

Looking for more individual support?

Private somatic and restorative sessions offer a steady place to slow down, listen inward, and receive support shaped around what you need.

Explore Private Support

Your mat is waiting.

Wherever you are, there is space for you here.

Choose Your Pass

A Quieter Way Through the Week

Receive a nourishing email each week with somatic reflections, gentle practices, class updates, and thoughtful ways to come back to yourself.

JOIN THE NEWSLETTER

A Quieter Way Through the Week

Join the community and receive a nourishing email every week filled with somatic reflections, class updates, and gentle support.

Beyond the Bend Yoga © 2026, Sherwood Park, Alberta

May all beings find their way home to peace.